The Freedom Formula

30 Days to Rewire Your Mind, Reset Your Body, and Remember Who You Are.

What’s made myself, and hundreds of women feel unstoppable again?

Freedom.


Freedom from rules, restriction, and that endless cycle of “starting again Monday.”


Freedom from food guilt, low energy, and losing yourself in everyone else’s priorities.


Freedom from feeling like your body is fighting against you.

Because here’s what I hear all the time…

“I get it, but I just can’t stay consistent.”


“I know what to do, I just can’t seem to do it.”


“I see other women looking amazing and I just don’t know how to get there myself.”


“I’ve lost myself somewhere along the way… I just don’t know how to find my way back.”

That’s where The Freedom Formula changes everything.

For 30 days beginning October 15th, I’m going to show you how to rewire your mind, reset your body, and rebuild the identity of the woman who feels in control again.

Every single day, you’ll get a clear, tangible action step to help you break free from the habits, thoughts, and cycles that have kept you stuck, so you can finally live, eat, move, and think like the woman who’s already won.

The byproduct of this?

Confidence through the roof.

Energy that doesn’t fade.

And a body that finally feels like yours again.



My full intention?

To brainwash you in the best possible way, into believing you are powerful beyond measure.

To help you unlearn everything that made you doubt yourself.

To help you see that freedom isn’t found through control, it’s built through consistency, self-trust, and the courage to start showing up again.

Inside The Freedom Formula, you’ll learn how to:

✨ Build unshakeable confidence that doesn’t crumble when life gets messy.
✨ Create calm around food so you can eat what you love and still feel incredible.
✨ Find power and presence in your body again, without punishing it.
✨ Make decisions that feel good long-term, not just in the moment.

When you stop fighting your body and start fuelling it - freedom follows.



If you lean into this fully, you’ll begin to notice:

💛 Cravings losing their power.
💛 Energy returning faster than you imagined.
💛 Clothes fitting better without tracking every bite.
💛 Confidence showing up before the “goal weight.”
💛 Peace. The kind that comes from finally trusting yourself again.

No more “all or nothing.”
No more “I’ll start Monday.”
No more waiting to feel ready.

The Freedom Formula will make you ready.


We start Monday, October 20th.

You’ll receive:
💬 Daily mindset drops with tangible action steps.
🎥 Live coaching calls with me throughout the challenge.
📲 Accountability and community support.
🎁 Surprise prizes for engagement and transformation milestones.
💫Lifetime access.

If you join after the launch date, you'll still gain access and to all the trainings, prompts and replays so you won't miss anything!

A complete lifetime transformation for just £222

This is your chance to take back your body, your confidence, and your freedom for good.

Join The Freedom Formula.

Because you were never meant to live small.

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The Freedom Formula
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From Our Clients

"Just want to say many thanks for your help and support, I’ve been through a difficult couple of years with work etc. but now feel I have come through that and I am going to be back to me again! And you have really helped me navigate all that."

Emma

"Having always admired a strong, toned, lean female form, it blows me away that there are now photos on my phone of, in my opinion, a great physique, and that it's mine! I need to retain this feeling of immense pride as it's been the most incredible confidence boost. I feel fit, strong, healthy, sexy and sassy! Great combo!"

Diane

"I can only thank you infinitely both of you for helping me losing so much weight and creating such great habits that will help me reach the best of me. You’Ve been the greatest to help me accomplish something I tried to have for so long and most important to see that I didn't hope in vain."

Vanessa

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